A common trigger for ego reactions is when we’re feeling “less than.” For whatever reason, we start comparing ourselves to others (or imagining someone else is comparing us) and finding
No matter where we go, our pain can follow if we let it. We can resist all the situations and people in our lives that aren’t the way we want
When we’re caught in the ego‘s tunnel vision, we can choose at any moment to think more expansively and see all the possibilities for good, for peace, for love that life
Humans have a biological tendency to judge others as friend or foe as a survival mechanism. Because of this, we often rush to judgment and labeling of others without getting
“…see failure for what it is—fascinating feedback.” —From Choose the Life You Want by Tal Ben-Shahar, PhD. Don’t be afraid to fail—just make a course correction and continue on the
Sometimes our inner child feels sad, left out, expendable, angry or not good enough. This feeling is usually related to our pain-body—perhaps something has triggered us, but our inner child
In all your endeavors, take every step possible to ensure a positive outcome, but while you take these steps, focus on the now. Enjoy what you can in each moment
No matter our beliefs, we can all connect to a higher place of wisdom, the level of love. With this connection, we can see our life situations and the beings